Liked our video lessons?
Get membership to unlock all.
Saura Wang
Level: Advanced
Yoga: Ashtanga
Improve your: Balance, Strength, Stretch
Exercises for: Core, Legs, Arms, Shoulders
Asanas:
Firefly
Sanskrit asanas:
Tittibhasana
Three Legged Dog, Warrior II, Reverse Warrior, Three Legged Downward Facing Dog Variation Stacked, Downward Facing Tree, Standing Forward Bend
Hard
Tripod Headstand Wide Legs, Firefly, Crane, Cobra, Downward Facing Dog
Firefly Variation C, Firefly, Crane, Upward Facing Dog, Downward Facing Dog
One Legged Dog, Feathered Peacock Variation, Upward Facing Dog, Downward Facing Dog
This content is available only for registered users. Sign up or log in to continue.
